Learning to Trust Oneself

The following article appears in the book The Sudbury Valley School Experience, Edited by Mimsy Sadofsky and Daniel Greenberg.  The article is written by Alan White.  The Sudbury Valley School Experience can be purchased online from the Sudbury Valley School Press at: http://bookstore.sudburyvalley.org/product/sudbury-valley-school-experience

Life is a journey and upon reflection I realize that, in my journey, I have been trying to recapture what was mine as a young child.

The accomplishments of young children up to the age of five are remarkable and have been acknowledged by many before me. They learn to sit up, to crawl, to stand up, to walk, to gain command of spoken language (even several languages), among other things and since almost all babies accomplish these enormously difficult tasks, we are not as awed by their accomplishments as we should be. Rather than recognizing how successful they have been at teaching themselves tasks that would be very difficult for any adult, we have gotten the idea that when they are four or five we can now take over their education and really teach them all the “important” things that they will need to know to be a successful and productive adult. We want to share what we know, offering them short cuts to our hard earned knowledge, and save them from making mistakes. Even if I were to concede that our intentions were good, which is not at all a foregone conclusion, I would argue that we have never been able to come close to doing as well for our children as they have been able to do for themselves.

In 1967 a group came together to begin an experiment in education, the Sudbury Valley School, that recognized the remarkable achievements of early childhood and created a setting that would allow children to continue learning about the world without interfering. Having had the opportunity to watch the progress made by children in this unusual school, I have once again come to appreciate a lesson that I have had to learn over and over again.

Since life is extremely complex, even the most gifted of observers can notice only a facet of reality. Even then, some of the observations stand the test of time, some are modified, and some are replaced by observations made by gifted observers who follow them. This is true for all aspects of knowledge. It is in recognition of this awareness that I have come to reject all religions and schools of thought that codify original observations and will not allow them to change.

Perhaps the most important disservice adults make in attempting to help children learn is to try to substitute the adult’s knowledge for the child’s own feedback system which was so successful in the earliest years. It takes away self-reliance and replaces it with “expert” opinion. The child often becomes passive, confused and even angry. From earliest infancy, children develop their own criteria about what works and what does not. They constantly test new input against the feedback provided by their nervous system in order to correct and transform their criteria until they feel they have things right, at least for a time, at their particular stage of development. For example, their use of language in a family setting may need to be transformed when they try to communicate to others as their circle of contacts expands into the larger community, and the feedback they receive as the circle expands helps them transform the language.

Take something as basic as eating. Even the youngest of babies know when they are hungry and will drink their mother’s milk until they have satisfied their hunger. In experiments conducted over forty years ago to find out what kind of diet young toddlers would choose for themselves, a smorgasbord of dishes were provided. This research concluded that, although children would often eat bizarre meals at any one occasion, over a month’s time their food intake was well balanced. An adult population that is grossly overweight, that has to resort to bypass surgery to try to compensate for clogged arteries later in life; a population where heart attacks are one of the leading causes of early death, and where mobility is seriously curtailed by deteriorating muscles, is hardly in a position to substitute their knowledge of what is good for anyone to eat or how to care for oneself. Even for that minority of parents who are health conscious, it is a mistake to rob children of the ability to develop their own criteria for good eating and caring for themselves. Normal, healthy children are not self-destructive. They do not walk over cliffs or expose themselves to known danger. Now it is true that they may, in their inexperience, expose themselves to an unknown danger and we can not let them experiment by eating poison or walking out in front of an oncoming car, but it is the rule and not the exception that should be followed. We should allow children to develop their own criteria for what is right for them whenever possible.

Like many of my contemporaries I have been struggling with an overeating problem over the years, and I have become increasingly aware of the roots of my dilemma. I am tempted to eat when I am anxious or when I am restless. I feel compelled to finish whatever is served. I also feel “starved” when my customary time of eating approaches. I have had a sense for some time now that all of these feelings about food are only partly related to any real need for nourishment. I also know that people can fast for days, or even weeks, without losing energy or feeling starved. It is only recently that I have begun to focus in on the problem. I began by fasting for three days, paying particular attention to my feelings of hunger and how my body was responding. Once I had made up my mind that I was going to start a fast I did not feel particularly hungry at meal times, so I think that, like Pavlov’s dogs, I have been conditioned to eat at certain hours of the day. Parents tell us that eating at scheduled times is for our own good, but it turns out it is for their convenience. The one who has to prepare food should be considered, but it should be stated that way and not passed off as something that is good for the child. When people we trust and depend on deceive us, it teaches us to discredit the messages we are receiving from our nervous system. Now that I am paying careful attention to when I am hungry, I am finding out that I am much more relaxed, eat more slowly, I am eating much less, and I am not eating just because I am anxious or nervous.

Up until the age of fourteen, I, along with many of my cousins, spent every summer with my grandparents who lived on a farm. There were horses, cows, pigs, chickens, cats and dogs, among other farm animals. The birth of new animals was always an exciting event in our young lives. These young animals became our favorites and we would clean and pet them. It was a very traumatic event when these pets were butchered and presented to us as part of our meals. My grandfather’s response was that it was necessary to our own survival. Had I been given the choice I would never have killed my pets, but I trusted my grandfather’s wisdom and learned to enjoy the taste of meat. Later in life I became aware that there were people who did not eat meat and who seemed to survive just fine, in good health. Moreover, there were many warnings coming from the medical profession about adverse side effects that came from eating meat. I am now a vegetarian by choice and have been for the past twenty years. I find that I am perfectly healthy, I have plenty of energy, I have lost the taste for meat, and I do not need to live with the idea that I am taking the lives of animals for my own use. Had I had the confidence in my own feelings I would have avoided part of a serious trauma when I was young and I may not have had to struggle with eating problems throughout my life.

Once you begin to question the experts you realize that there are no areas that you are willing to leave unchallenged. We all know from personal experience or from stories we have been told about the mistakes that doctors make. I have come to look at them as sources of information but to rely on my own intuition and insights as well. A number of years ago I had a severe rash on my leg that was very itchy. The more I scratched the more inflamed it became and the more it spread. I went to a dermatologist for help. He prescribed an ointment which he said would alleviate the problem but would not cure it. He told me I would have to be on medication for the rest of my life. That thought was a very difficult one for me and I was unwilling to accept it without looking for an alternative. Since I was aware that scratching only exacerbated the problem, I made up my mind that I would not scratch no matter how much my skin itched. After about a week of not scratching, the irritation and inflammation subsided and eventually disappeared. After several months went by, I scratched at my leg when I was nervous to see if the reaction would re-occur and it did, so that I was aware of the connection between my anxiety and the inflammation to skin of my leg. But I have never used the medication that the doctor prescribed and that was over ten years ago. This lesson taught me that a doctor is only a consultant and not an all knowing sage.

It has been a great effort to try to undo the education that was provided for my own good. Some of it has stood the test of time, yet there are many instances where the observations that were presented to me as truth have not stood the test of time. When it comes to my own body, I am trying to rely on the feedback that I am getting from my heart, lungs, and other organs. When it comes to information about the world, I am much more skeptical about expert opinion and always ask if these ideas really make sense based upon my own experience.


Books by the Sudbury Valley Press ® are available from bookstore.sudburyvalley.org, by calling (508) 877-3030, or by sending a fax to (508) 788-0674. You may write to the Sudbury Valley School Press ® at The Sudbury Valley School Press, 2 Winch Street, Framingham, MA 01701. You can contact the school here

Permission to freely copy and distribute this document is given, provided that the text is not modified or abridged and this notice is included. For more information about SVS titles available electronically, check this web site periodically.

The Sudbury Valley School ® is a democratic school run by a School Meeting. Students and staff each get one vote on all matters of substance; including the school rules and hiring/firing of staff. The school has no grades, tests, or scores.

Back to Basics

Why go to school?

For people who like to think through the important questions in life for themselves, Sudbury Valley stands as a challenge to the accepted answers.

Intellectual basics

The first phrase that pops into everyone’s mind is: “We go to school to learn.” That’s the intellectual goal. It comes before all the others. So much so, that “getting an education” has come to mean “learning” — a bit narrow, to be sure, but it gets the priorities clear.

Then why don’t people learn more in schools today? Why all the complaints? Why the seemingly limitless expenditures just to tread water, let alone to progress?

The answer is embarrassingly simple. Schools today are institutions in which “learning” is taken to mean “being taught.” You want people to learn? Teach them! You want them to learn more? Teach them more! And more! Work them harder. Drill them longer.

But learning is a process you do, not a process that is done to you! That is true of everyone. It’s basic.

What makes people learn? Funny anyone should ask. Over two thousand years ago, Aristotle started his most important book with the universally accepted answer: “Human beings are naturally curious.” Descartes put it slightly differently, also at the beginning of his major work: “I think, therefore I am.” Learning, thinking, actively using your mind: it’s the essence of being human. It’s natural.

More so even than the great drives — hunger, thirst, sex. When you’re engrossed in something — the key word is “engrossed” — you forget about all the other drives until they overwhelm you. Even rats do that, as was shown a long time ago.

Who would think of forcing people to eat, or drink, or have sex? (Of course, I’m not talking about people who have a specific disability that affects their drives; nor is anything I am writing here about education meant to apply to people who have specific mental impairments, which may need to be dealt with in special, clinical ways.) No one sticks people’s faces in bowls of food, every hour on the hour, to be sure they’ll eat; no one closets people with mates, eight periods a day, to make sure they’ll couple.

Does that sound ridiculous? How much more ridiculous is it, then, to try to force people to do that which above all else comes most naturally to them! And everyone knows just how widespread this overpowering curiosity is. All books on childrearing go to great lengths to instruct parents on how to keep their little children out of things — especially once they are mobile. We don’t stand around pushing our one year olds to explore. On the contrary, we tear our hair out as they tear our house apart, we seek ways to harness them, imprison them in play pens. And the older they get, the more “mischief” they get into. Did you ever deal with a ten year old? A teenager?

People go to school to learn. To learn, they must be left alone and given time. When they need help, it should be given, if we want the learning to proceed at its own natural pace. But make no mistake: if a person is determined to learn, they will overcome every obstacle and learn in spite of everything. So you don’t have to help; help just makes the process a little quicker. Overcoming obstacles is one of the main activities of learning. It does no harm to leave a few.

But if you bother the person, if you insist the person stop his or her own natural learning and do instead what you want, between 9:00 AM and 9:50, and between 10:00 AM and 10:50 and so forth, not only won’t the person learn what s/he has a passion to learn, but s/he will also hate you, hate what you are forcing upon them, and lose all taste for learning, at least temporarily.

Every time you think of a class in one of those schools out there, just imagine the teacher was forcing spinach and milk and carrots and sprouts (all those good things) down each student’s throat with a giant ramrod.

Sudbury Valley leaves its students be. Period. No maybes. No exceptions. We help if we can when we are asked. We never get in the way. People come here primarily to learn. And that’s what they all do, every day, all day.

Vocational basics

The nitty-gritty of going to school always comes up next, after “learning.” When it comes right down to it, most people don’t really give a damn what or how much they or their children learn at school, as long as they are able to have a successful career; to get a good job. That means money, status, advancement. The better the job you get, the better was the school you went to.

That’s why Phillips Andover, or Harvard, rank so highly. Harvard grads start out way up the ladder in every profession. They are grateful, and when they grow up, they perpetuate this by bestowing the best they have to offer on the new Harvard grads they hire; and by giving big donations to Harvard. So it goes for Yale, Dartmouth and all the others.

So what kind of a school is most likely today, at the end of the twentieth century, to prepare a student best for a good career?

We don’t really have to struggle with the answer. Everyone is writing about it. This is the post industrial age. The age of information. The age of services. The age of imagination, creativity, and entrepreneurialism. The future belongs to people who can stretch their minds to handle, mold, shape, organize, play with new material, old material, new ideas, old ideas, new facts, old facts.

These kind of activities don’t take place in the average school even on an extra-curricular basis. Let alone all day.

At Sudbury Valley, these activities are, in a sense, the whole curriculum.

Does it sound far-fetched? Perhaps to an untrained ear. But history and experience are on our side. How else to explain that fact that all our graduates, barring none, who wish to go on to college and graduate school, always get in, usually to the schools of first choice? With no transcripts, no records, no reports, no oral or written school recommendations. What do college admissions officers see in these students? Why do they accept them; often, grab them? Why do these trained administrators, wallowing in ‘A’ averages, glowing letters from teachers, high SAT scores; why do they take Sudbury Valley grads?

Of course you know the answer, even if it is hard to admit; it runs so against the grain. These trained professionals saw in our students bright, alert, confident, creative spirits. The dream of every advanced school.

The record speaks for itself. Our students are in a huge array of professions (or schools, in the case of more recent graduates) and vocations. They are doctors, dancers, musicians, businessmen, artists, scientists, writers, auto mechanics, carpenters . . . No need to go on. You can meet them if you wish.

If a person came to me today and said, simply: “To what school should I send my child if I want to be assured that she will get the best opportunity for career advancement in the field of her choice?” I would answer without the least hesitation, “The best in the country for that purpose is Sudbury Valley.” Alas, at present it is the only type of school in the country that does the job, with an eye to the future.

As far as vocations are concerned, Sudbury Valley has encountered Future Shock head on and overcome it. No longer is there any need to be mired in the past.

Moral basics

Now we come to a touchy subject. Schools should produce good people. That’s as broad a platitude as mother and apple pie. Obviously, we don’t want schools to produce bad people.

How to produce good people? There’s the rub. I dare say no one really knows the answer, at least from what I see around me. But at least we know something about the subject. We know, and have (once again) known from ancient times, the absolutely essential ingredient for moral action; the ingredient without which action is at best amoral, at worst, immoral.

The ingredient is personal responsibility.

All ethical behavior presupposes it. To be ethical you must be capable of choosing a path and accepting full responsibility for the choice, and for the consequences. You cannot claim to be a passive instrument of fate, of God, of other men, of force majeure; such a claim instantly renders all distinctions between good and evil pointless and empty. The clay that has been fashioned into the most beautiful pot in the world can lay no claim to virtue.

Ethics begins from the proposition that a human being is responsible for his or her acts. This is a given. Schools cannot change this, or diminish it. Schools can, however, either acknowledge it or deny it.

Unfortunately, virtually all schools today choose in fact to deny that students are personally responsible for their acts, even while the leaders of these schools pay lip service to the concept. The denial is threefold: schools do not permit students to choose their course of action fully; they do not permit students to embark on the course, once chosen; and they do not permit students to suffer the consequences of the course, once taken. Freedom of choice, freedom of action, freedom to bear the results of action — these are the three great freedoms that constitute personal responsibility.

It is no news that schools restrict, as a matter of fundamental policy, the freedoms of choice and action. But does it surprise you that schools restrict freedom to bear the consequences of one’s actions? It shouldn’t. It has become a tenet of modern education that the psyche of a student suffers harm to the extent that it is buffeted by the twin evils of adversity and failure. “Success breeds success” is the password today; encouragement, letting a person down easy, avoiding disappointing setbacks, the list goes on.

Small wonder that our schools are not noted for their ethical training. They excuse their failure by saying that moral education belongs in the home. To be sure, it does. But does that exclude it from school?

Back to basics. At Sudbury Valley, the three freedoms flourish. The buck stops with each person. Responsibility is universal, ever present, real. If you have any doubts, come and look at the school. Watch the students in action. Study the judicial system. Attend a graduation, where a student must convince an assemblage of peers that s/he is ready to be responsible for himself or herself in the community at large, just as the person has been at school.

Does Sudbury Valley produce good people? I think it does. And bad people too. But the good and the bad have exercised personal responsibility for their actions at all times, and they realize that they are fully accountable for their deeds. That’s what sets Sudbury Valley apart.

Social basics

Some time ago it became fashionable to ask our schools to look after the social acclimatization of students. Teach them to get along. Rid our society of social misfits by nipping the problem in the bud, at school. Ambitious? Perhaps. But oh, how many people have struggled with reports from school about their own þ or their child’s þ social adaptations, or lack of them! Strange, isn’t it, how badly people sometimes screw up what they do? I mean, trying to socialize people is hard enough; but the schools seem almost methodically to have created ways of defeating this goal.

Take age segregation, for starters. What genius looked around and got the idea that it was meaningful to divide people sharply by age? Does such division take place naturally anywhere? In industry, do all twenty-one year old laborers work separately from twenty years olds or twenty-three year olds? In business, are there separate rooms for thirty year old executives and thirty-one year old executives? Do two year olds stay apart from one year olds and three year olds in the playgrounds? Where, where on earth was this idea conceived? Is anything more socially damaging than segregating children by year for fourteen — often eighteen — years.

Or take frequent segregation by sex, even in coed schools, for varieties of activities.

Or the vast chasm between children and adults, have you ever observed how universal it is for children not to look adults in the eye?

And now let’s peek into the social situation created for children within their own age group. If the schools make it almost impossible for a twelve year old to relate in a normal human fashion to eleven year olds, thirteen year olds, adults, etc., what about other twelve year olds?

No such luck. The primary, almost exclusive mode of relationship fostered by schools among children in the same class is competition! Cut-throat competition. The pecking order is the all-in-all. Who is better than whom, who smarter, faster, taller, handsomer and, of course, who is worse, stupider, slower, shorter, uglier.

If ever a system was designed effectively to produce competitive, obnoxious, insecure, paranoid, social misfits, the prevailing schools have managed it.

Back to basics

In the real world, the most important social attribute for a stable, healthy society is cooperation. In the real world, the most important form of competition is against oneself, against goals set for and by a person for that person’s own achievement. In the real world, interpersonal competition for its own sake is widely recognized as pointless and destructive þ yes, even in large corporations and in sports.

In the real world, and in Sudbury Valley, which is a school for the real world.

Political basics

We take it for granted that schools should foster good citizenship. Universal education in this country in particular always kept one eye sharply focused on the goal of making good Americans out of us all.

We all know what America stands for. The guiding principles were clearly laid down by our founding fathers, and steadily elaborated ever since.

This country is a democratic republic. No king, no royalty, no nobility, no inherent hierarchy, no dictator. A government of the people, by the people, for the people. In matters political, majority rule. No taxation without representation.

This country is a nation of laws. No arbitrary authority, no capricious government now giving, now taking. Due process.

This country is a people with rights. Inherent rights. Rights so dear to us that our forefathers refused to ratify the constitution without a Bill of Rights added in writing, immediately.

Knowing all this, we would expect þ nay, insist (one would think) þ that the schools, in training their students to contribute productively to the political stability and growth of America, would

  • be democratic and non-autocratic;
  • be governed by clear rules and due process;
  • be guardians of individual rights of students.

A student growing up in schools having these features would be ready to move right into society at large.

But the schools, in fact, are distinguished by the total absence of each of the three cardinal American values listed.

They are autocratic — all of them, even “progressive” schools.

They are lacking in clear guidelines and totally innocent of due process as it applies to alleged disrupters.

They do not recognize the rights of minors.

All except Sudbury Valley, which was founded on these three principles.

I think it is safe to say that the individual liberties so cherished by our ancestors and by each succeeding generation will never be really secure until our youth, throughout the crucial formative years of their minds and spirits, are nurtured in a school environment that embodies these basic American truths.

Back to basics

So you see, Sudbury Valley was started in 1968 by people who thought very hard about schools, about what schools should be and should do, about what education is all about in America today.

We went back to basics. And we stayed there. And we jealously guarded these basics against any attempts to compromise them. As we and our successors shall surely continue to stand guard.

Intellectual creativity, professional excellence, personal responsibility, social toleration, political liberty all these are the finest creations of the human spirit. They are delicate blossoms that require constant care.

All of us who are associated with Sudbury Valley are proud to contribute to this care.

Books by the Sudbury Valley Press ® are available from bookstore.sudburyvalley.org, by calling (508) 877-3030, or by sending a fax to (508) 788-0674. You may write to the Sudbury Valley School Press ® at The Sudbury Valley School Press, 2 Winch Street, Framingham, MA 01701. You can contact the school here

Permission to freely copy and distribute this document is given, provided that the text is not modified or abridged and this notice is included. For more information about SVS titles available electronically, check this web site periodically.

The Sudbury Valley School ® is a democratic school run by a School Meeting. Students and staff each get one vote on all matters of substance; including the school rules and hiring/firing of staff. The school has no grades, tests, or scores.